Strengthen Mind Body and Spirit
African Dance is a dynamic and full power work out, a great way to get fit while having a great time learning choreography, singing songs from all over Africa and dancing to live drumming. African Rhythms are infectious and powerful to move your body, mind, and spirit.
Get your blood pumping and your booty shaking and learn some funky dance moves & songs from all over Africa.
Malaika is a global facilitator & has been sharing her natural gift and exuberance as a performer & teacher of African Dance for the past 20 years. Having lived in an African village for one year with her 2 small children she absorbed the spirit of the village and makes her class an extension of the joy she experienced during her many trips all over Africa. These classes are a highly spirited way to increases your joy factor while having a fun, great workout and learning new styles to move your body.
Every “Body” Welcome
Just be prepared to move, groove sweat and smile all over!
African Inspired Rhythm Ritual and Dance including african songs is the perfect addition to any Yoga or other Retreat. It is a great ice breaker and fantastic way to create a community connection at the beginning of your retreat or as a culminating and celebration at the end of the retreat. Contact Malaika for availability to add value to your existing program.